In conjunction with World Mental Health Awareness month, Dynamik Technologies collaborated with the Health Promotion Centre (HPC) to hold a mental health awareness talk for its personnel at the Design and Technology building yesterday.
The event, aimed at raising awareness on the importance of mental health and reducing the social stigma surrounding it, was joined by Dynamik Technologies Chief Executive Officer Haslina binti Haji Mohd Taib and representatives from HPC.
In the talk delivered by HPC Medical Officer Dr Alia Zuhaidah binti Haji Shazli, she shared tips and strategies on coping with stress and safeguarding one’s mental health.
Dynamik Technologies Human Resources Lead Siti Zarenna binti Haji Zainal Abidin said, “Mental health is important for everyone.
“We wanted our personnel to know that we are here for them. If they are facing symptoms of mental health issues, they need to know that it is not a stigma to talk about it.
“We felt it was important to raise awareness on this and also work together with the team leads and supervisors to help our employees who may be facing mental health problems without realising it.”
The talk was followed by a comedy improvisation routine by Terkidding Improv Group from Bruhaha.
